Begova Čorba (Keto Modified)
Bey's Keto Chicken & Vegetable Soup
Yes, with a tweak: explicitly request no flour (roux) for thickening, no rice, no noodles. About 11g net carbs per serving, on the higher side for Bosnian/Herzegovinian food, so watch the portion.
What it is
A rich and hearty, thick soup featuring tender chicken meat, okra, and selected low-carb vegetables. This keto version omits traditional flour-based thickening (roux) and any rice or noodles, relying on eggs or cream for a velvety texture.
Key ingredients
Chicken (breast/thigh), okra, carrots (minimal), celery, bell peppers, onions, garlic, egg yolk, cream, chicken broth, butter, lemon juice, parsley, spices.
How to make it keto
Explicitly request no flour (roux) for thickening, no rice, no noodles. Ask for minimal carrots.
Say this to the waiter (Bosnian)
Begova Čorba, molim vas, bez brašna, riže i tjestenine. I što manje mrkve, molim.
Begova Čorba, please, no flour, rice, or noodles. And minimal carrots, please.
Watch out for
Traditional versions often include flour for thickening (roux), rice, or noodles. Carrots and bell peppers contribute some carbs, even in small amounts.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.