Vištiena su grietinėlės padažu
Chicken with Cream Sauce
Yes, keto as served. About 7g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.
What it is
Pan-fried or baked chicken breast or thigh served with a luxurious, rich cream sauce made from heavy cream, often enhanced with mushrooms or fresh herbs. This dish is naturally keto-friendly.
Key ingredients
Chicken breast or thigh, heavy cream, butter, onions, garlic, mushrooms (optional), fresh dill or parsley, salt, black pepper.
Optional tweaks
Confirm that no flour or starch is used to thicken the cream sauce. Request low-carb sides such as steamed green vegetables or a simple green salad, avoiding potatoes, rice, or pasta.
Say this to the waiter (Lithuanian)
Vištienos su grietinėlės padažu prašau. Patvirtinkite, kad padažas be miltų ar krakmolo. Patiekite su virtais žaliaisiais daržovėmis ar žalios salotos garnyru, be bulvių, ryžių ar makaronų.
Vištiena su grietinėlės padažu, please. Confirm no flour or starch in the sauce. Serve with steamed green vegetables or a green salad, not potatoes, rice, or pasta.
Watch out for
Flour/starch thickeners in the sauce, carby side dishes (potatoes, rice, pasta), potential for hidden sugars in pre-made sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Lithuanian menuAll 501 Lithuanian dishes ›
