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All cuisines › Lithuanian

Virtos Kiaulienos Plaučiai su Grietinės Padažu

Boiled Pork Lungs with Sour Cream Sauce

Yes, with a tweak: ensure the sour cream sauce is pure and not thickened with flour or starch. About 5g net carbs per serving.

Needs a tweakBalanced Protein/FatPork
Virtos Kiaulienos Plaučiai su Grietinės, Lithuanian dish
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5gNet carbs
5gTotal carbs
0gFibre
30gProtein
40gFat
480Calories

What it is

A traditional offal dish featuring tender boiled pork lungs, typically served with a rich sour cream sauce. A hearty and authentic Lithuanian experience.

Key ingredients

Pork lungs, sour cream (full fat), water, salt, pepper, bay leaves, onion (optional for boiling).

How to make it keto

Ensure the sour cream sauce is pure and not thickened with flour or starch. Request no potato or bread accompaniment.

Say this to the waiter (Lithuanian)

Virtos Kiaulienos Plaučiai: grietinės padažas grynas, netirštintas miltais ar krakmolu. Be bulvių ar duonos priedų.

Virtos Kiaulienos Plaučiai: sour cream sauce pure, not thickened with flour/starch. No potato or bread accompaniment.

Watch out for

Sour cream sauce in restaurants may contain flour or starch as a thickener. Confirm no thickeners. Ensure full-fat sour cream.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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