Rullepølse med Sky og Rå Løg
Rolled Pork Belly with Aspic and Raw Onions (Keto-style without bread)
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Danish dishes.
What it is
Slices of savory, spiced rolled pork belly (rullepølse), typically served cold with a clear aspic (sky) and raw onion rings. Traditionally served on rye bread, but enjoyed here as a standalone cold cut or "pålæg" dish.
Key ingredients
Rolled pork belly (pork belly, salt, pepper, spices like allspice, onion, parsley, gelatin), aspic (pork broth, gelatin), red onion.
Optional tweaks
Ensure no added sugar in the rullepølse cure (unlikely for traditional rullepølse but good to check). Serve without rye bread.
Say this to the waiter (Danish)
Kan jeg få Rullepølse uden rugbrød? Og kan I bekræfte, at der ikke er tilsat sukker i kødet?
Can I have the Rullepølse without rye bread, please? Please confirm there's no added sugar in the cure.
Watch out for
Possible hidden sugars in some commercial rullepølse preparations (though traditional is very low). Onions contribute some carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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