Roasted Pork Belly with Crackling
Roasted Pork Belly
Yes, with a tweak: strictly omit apple sauce, mashed potato, any root vegetable purées, or sweetened braised red cabbage. About 6g net carbs per serving.
What it is
Slow-roasted, succulent pork belly with crispy crackling, often found in gastropubs and modern British restaurants.
Key ingredients
Generous portion of pork belly (approx. 250-300g), seasoned and slow-roasted to achieve tender meat and crisp crackling.
How to make it keto
Strictly omit apple sauce, mashed potato, any root vegetable purées, or sweetened braised red cabbage. Request plain steamed or roasted green vegetables (e.g., broccoli, kale, cabbage). Confirm no sugary glazes are used on the pork belly.
Watch out for
Apple sauce, root vegetable purées (like parsnip or celeriac), and sweetened braised red cabbage are common high-carb accompaniments. Glazes or marinades with sugar can be a risk.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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