Pulpety w Sosie Koperkowym (Keto)
Keto Meatballs in Dill Sauce
Yes, with a tweak: ensure no breadcrumbs or flour are used in the meatballs; confirm sauce is thickened with cream, not flour; request no starchy sides (e.g., potatoes, rice, noodles). About 6g net carbs per serving.
What it is
Tender meatballs made without breadcrumbs or fillers, served in a rich, creamy dill sauce. A classic comfort food, reimagined for keto.
Key ingredients
Ground pork/beef, egg, onion, fresh dill, heavy cream, butter, broth, salt, pepper.
How to make it keto
Ensure no breadcrumbs or flour are used in the meatballs; confirm sauce is thickened with cream, not flour; request no starchy sides (e.g., potatoes, rice, noodles).
Say this to the waiter (Polish)
Proszę potwierdzić, że pulpety są bez bułki i mąki. Czy sos jest zagęszczany śmietaną, nie mąką? Bez dodatków skrobiowych.
Please confirm no breadcrumbs or flour in the meatballs. Is the sauce thickened with cream, not flour? No starchy sides, please.
Watch out for
Hidden flour/starch as binder in meatballs or thickener in sauce, added sugar in the sauce, starchy side dishes if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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