Pstrąg w Sosie Śmietanowym z Koprem
Trout in Creamy Dill Sauce
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Polish dishes.
What it is
A whole pan-fried or baked trout, delicately cooked until flaky, smothered in a rich, velvety sauce made with heavy cream, fresh dill, and a hint of lemon.
Key ingredients
Whole trout, heavy cream, fresh dill, butter, lemon juice, salt, pepper.
Optional tweaks
Ensure sauce is not thickened with flour or starch. Request no high-carb sides like potatoes or bread.
Say this to the waiter (Polish)
Pstrąg w Sosie Śmietanowym proszę, aby sos nie był zagęszczany mąką czy skrobią. Proszę podać bez ziemniaków i pieczywa.
For Pstrąg w Sosie Śmietanowym, please ensure the sauce is not thickened with flour or starch. No potatoes or bread on the side.
Watch out for
Flour/starch thickeners in the sauce. Hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Polish menuAll 392 Polish dishes ›
