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All cuisines › Lao

Tom Khem

Braised Pork Belly and Eggs

Yes, with a tweak: request 'no added sugar' or 'minimal sugar' in the braising liquid. About 11g net carbs per serving, on the higher side for Lao food, so watch the portion.

Needs a tweakHigh FatPork
Tom Khem, Lao dish
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11gNet carbs
12gTotal carbs
1gFibre
55gProtein
80gFat
950Calories

What it is

A rich and savory braised dish featuring tender pork belly and hard-boiled eggs in a dark, flavorful sauce. It's deeply satisfying and traditionally has a slightly sweet undertone.

Key ingredients

Pork belly, hard-boiled eggs, garlic, black pepper, fish sauce, soy sauce (or dark soy sauce), (traditionally palm sugar or other sugar).

How to make it keto

Request 'no added sugar' or 'minimal sugar' in the braising liquid. Be aware that soy sauce (especially dark soy sauce) contains some sugar and wheat, so inquire if a low-carb alternative is possible, or accept the small amount.

Say this to the waiter (Lao)

ຕົ້ມເຄັມ ຂໍບໍ່ໃສ່ນໍ້າຕານ, ຫຼືໃສ່ນ້ອຍທີ່ສຸດ. ສາມາດໃຊ້ຊີອິ້ວແບບຄາໂບໄຮເດຣດຕໍ່າໄດ້ບໍ່?

For Tom Khem, please use no added sugar, or minimal sugar, in the braising liquid. Is a low-carb soy sauce alternative possible?

Watch out for

Palm sugar or other forms of sugar are traditional ingredients for sweetness and color. Soy sauce (dark soy sauce) contains sugar and wheat.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Lao menuAll 161 Lao dishes ›

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Tom Klong
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Spicy Smoked Dry Fish Soup
Tom Saap Moo
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Sour Pork Ribs Soup
Tom Saap Neua
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Lao Spicy & Sour Beef Soup

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