Souse (Pig's Feet Souse)
Pickled Pig's Feet
Yes, keto as served. About 7g net carbs per serving.
What it is
A unique and flavorful appetizer or light meal consisting of boiled and chilled pig's feet, cut into tender pieces, and marinated in a tangy, spicy, and savory broth with cucumber, red onions, fresh herbs, and lime juice.
Key ingredients
Pig's feet, fresh cucumber, red onions, scotch bonnet pepper (or other hot pepper), garlic, fresh chadon beni (culantro) or parsley, fresh lime juice, white vinegar, water, salt.
Optional tweaks
This dish is inherently keto-friendly and typically requires no modifications, as long as no unexpected starchy fillers are added (which is rare for authentic souse).
Watch out for
None significant. The vegetables (cucumber, onion) and lime juice contribute minimal carbs, well within keto limits.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Trinidadian menuAll 165 Trinidadian dishes ›
