Zeleninové lečo s klobásou a vejcem
Vegetable Lecho with Sausage and Egg
Yes, with a tweak: ensure no sugar is added to the tomato base or vegetables. About 13g net carbs per serving, on the higher side for Czech food, so watch the portion.
What it is
A hearty vegetable stew with a tomato and pepper base, cooked with slices of Czech sausage (klobása) and finished with scrambled or fried eggs.
Key ingredients
Bell peppers, tomatoes, onion, garlic, klobása (sausage), eggs, oil/lard, paprika, salt, pepper.
How to make it keto
Ensure no sugar is added to the tomato base or vegetables. Request minimal onion if sensitive to carb count.
Say this to the waiter (Czech)
Zeleninové lečo s klobásou a vejcem prosím bez přidaného cukru. Mohu poprosit s minimem cibulky?
Zeleninové lečo s klobásou a vejcem, please, without added sugar. Can I have minimal onion?
Watch out for
Added sugar in tomato puree or sauce (common to balance acidity), higher carb vegetables like bell peppers and onions in significant quantities.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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