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All cuisines › Czech

Znojemská roštěná

Znojmo-Style Roast Beef with Pickles and Keto Sides

Yes, with a tweak: request without dumplings (bez knedlíků) or potatoes. About 8g net carbs per serving.

Needs a tweakHigh ProteinBeef
Znojemská roštěná, Czech dish
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8gNet carbs
12gTotal carbs
4gFibre
65gProtein
65gFat
870Calories

What it is

Tender slices of pan-seared or roasted beef, traditionally served in a rich, savory brown sauce infused with Znojmo pickles and onions. For a keto adaptation, the sauce is confirmed to be flour-free and served with suitable low-carb vegetables.

Key ingredients

Beef (e.g., top round or sirloin), onion, Znojmo pickles, beef broth, mustard, paprika, salt, pepper, lard or cooking oil, optional heavy cream (if sauce is dairy-based).

How to make it keto

Request without dumplings (bez knedlíků) or potatoes. Crucially, ask for the sauce (omáčka) to be prepared without flour for thickening and no added sugar. Request a side of steamed green beans or broccoli instead of traditional carb-heavy sides.

Say this to the waiter (Czech)

Znojemská roštěná prosím bez knedlíků a brambor. Omáčku bez mouky a přidaného cukru. Můžu místo toho dušené zelené fazolky nebo brokolici?

Znojemská roštěná prosím bez knedlíků a brambor. Omáčku bez mouky a přidaného cukru. Můžu místo toho dušené zelené fazolky nebo brokolici?

Watch out for

Flour-thickened sauce, added sugar in the sauce (sometimes used to balance pickle acidity), carb-heavy sides. Znojmo pickles themselves contain some natural sugars.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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