Zelný Salát s Grilovanou Klobásou
Cabbage Salad with Grilled Sausage
Yes, with a tweak: confirm that the salad dressing is free of added sugar. About 12g net carbs per serving, on the higher side for Czech food, so watch the portion.
What it is
A refreshing and tangy salad featuring finely shredded white cabbage, often mixed with a simple vinegar-and-oil dressing and topped with slices of flavorful, grilled Czech sausage (klobása).
Key ingredients
White cabbage, grilled klobása (Czech sausage), onion, apple cider vinegar (or white wine vinegar), olive oil, salt, black pepper, caraway seeds.
How to make it keto
Confirm that the salad dressing is free of added sugar. Ensure the klobása used is a traditional, low-carb variety without fillers. Decline any bread served alongside.
Say this to the waiter (Czech)
Prosím Zelný Salát s Grilovanou Klobásou s dresinkem bez přidaného cukru. A bez chleba, prosím.
For the Zelný Salát s Grilovanou Klobásou, please ensure the dressing has no added sugar. And no bread, please.
Watch out for
Hidden sugars in the salad dressing are a common risk. Some commercial sausages may contain fillers or starches, so inquire about the sausage ingredients if possible. Served with bread is a traditional but non-keto option.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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