Këlbaç i Zgarës
Grilled Albanian Sausage
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Albanian dishes.
What it is
A flavorful traditional Albanian sausage, typically made from pork (sometimes mixed with beef or mutton), seasoned with various spices like garlic, paprika, and cumin. It's grilled and served hot, offering a robust and naturally keto-friendly protein source.
Key ingredients
Pork sausage (Këlbaç), olive oil for grilling, salt, black pepper, traditional spices (garlic powder, paprika, cumin, red pepper flakes).
Optional tweaks
Ensure no bread or other carb-heavy accompaniments are served. Confirm the sausage does not contain excessive fillers or sugars (traditional Këlbaç is usually clean).
Say this to the waiter (Albanian)
Ju lutem, pa bukë apo shoqërues me karbohidrate me Këlbaç i Zgarës. Konfirmoni pa mbushës ose sheqer të tepërt.
Please, no bread or carb-heavy accompaniments with the Këlbaç i Zgarës. Confirm no excessive fillers or sugars.
Watch out for
Bread served as a side, hidden carbohydrate fillers or sugars in the sausage (less common in authentic, high-quality Këlbaç).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Albanian menuAll 280 Albanian dishes ›
