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All cuisines › French

Terrine de Campagne (modifié)

Country Pâté/Terrine (modified)

Yes, with a tweak: decline all accompanying bread, toast, or crackers. About 4g net carbs per serving, lower than 7 in 10 French dishes.

Needs a tweakHigh FatPork
Terrine de Campagne, French dish
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4gNet carbs
5gTotal carbs
1gFibre
35gProtein
50gFat
600Calories

What it is

A rustic, coarse-textured pâté made from various cuts of pork and liver, often seasoned with herbs and spices.

Key ingredients

Pork shoulder, pork liver, bacon, garlic, onion, herbs (thyme, bay leaf), brandy/cognac, salt, pepper.

How to make it keto

Decline all accompanying bread, toast, or crackers. Request no sugary chutneys or fruit preserves; cornichons (gherkins) are fine in moderation.

Say this to the waiter (French)

Sans pain, toast, ou crackers. Sans chutneys ou confitures sucrées. Les cornichons sont bien.

No bread, toast, crackers, or sugary chutneys/preserves with the Terrine. Cornichons are fine.

Watch out for

Always served with bread/toast/crackers. Often comes with sugary chutneys or fruit jams.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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