Steak Tartare
Classic Beef Tartare with Keto Greens
Yes, with a tweak: request without bread, toast points, or frites. About 6g net carbs per serving.
What it is
Finely hand-chopped raw beef tenderloin, traditionally seasoned with capers, shallots, Dijon mustard, parsley, and often topped with a raw egg yolk.
Key ingredients
Raw beef tenderloin, capers, shallots, Dijon mustard, parsley, Worcestershire sauce (check for sugar), Tabasco, raw egg yolk.
How to make it keto
CRITICAL: Request without bread, toast points, or frites. Ask for a simple side salad with oil and vinegar, or a few lettuce leaves for scooping.
Say this to the waiter (French)
Sans pain, toasts ou frites, s'il vous plaît. Puis-je avoir une salade verte simple (huile et vinaigre) ou des feuilles de laitue?
No bread, toast, or fries, please. Can I have a simple side salad with oil and vinegar, or lettuce leaves for scooping?
Watch out for
Bread/toast and fries are standard accompaniments and must be omitted. Small carb contribution from shallots and some brands of Worcestershire sauce or Dijon mustard.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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