Steak au Poivre avec Accompagnements Céto
Grilled Steak with Peppercorn Sauce and Keto Sides
Yes, with a tweak: omit french fries. About 6g net carbs per serving.
What it is
A thick-cut grilled steak (such as ribeye or filet mignon) served with a rich, creamy peppercorn sauce, accompanied by green vegetables sautéed in butter instead of traditional french fries.
Key ingredients
Steak (ribeye/filet), heavy cream, green peppercorns, butter, cognac/brandy, beef broth, salt, pepper, broccoli, asparagus.
How to make it keto
Omit french fries. Request green vegetables (broccoli, asparagus, green beans) sautéed in butter or olive oil. Confirm no flour or sugar in the sauce.
Say this to the waiter (French)
Pour le Steak au Poivre, sans frites, s'il vous plaît. Je souhaiterais des légumes verts poêlés au beurre ou à l'huile d'olive. La sauce est-elle sans farine ni sucre ?
For the Steak au Poivre, no french fries, please. I'd like green vegetables sautéed in butter or olive oil. Is the sauce free of flour and sugar?
Watch out for
Potential thickeners (flour, cornstarch) in the sauce; hidden sugars in pre-made sauces; small amount of lactose from cream.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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