Bò Né
Sizzling Steak and Eggs (Bò Né style, without baguette)
Yes, with a tweak: omit the accompanying baguette entirely. About 7g net carbs per serving.
What it is
A popular Vietnamese breakfast or brunch dish featuring a sizzling hot plate with tender beef steak, fried eggs, and often Vietnamese paté, cooked with onions and butter. Modified by omitting the traditional baguette.
Key ingredients
Thinly sliced beef steak, eggs (usually two), cooking oil, butter, onions, Vietnamese paté (check ingredients), optional pork sausage (chả lụa), seasonings (soy sauce, black pepper).
How to make it keto
Crucially, omit the accompanying baguette entirely. Inquire about any added sugar in the beef marinade or potential starch/fillers in the Vietnamese paté or pork sausage (chả lụa).
Watch out for
The baguette is the primary carb. Hidden sugars in beef marinade or paté, and starch fillers in some varieties of Vietnamese pork sausage.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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