Haş
Tripe Soup
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Azerbaijani dishes.
What it is
A hearty and nourishing traditional Azerbaijani soup made from slow-cooked beef tripe and trotters, simmered for hours until incredibly tender. Rich in collagen and fat, seasoned simply with garlic and vinegar.
Key ingredients
Beef tripe, beef trotters, garlic, vinegar, salt, black pepper.
Optional tweaks
None needed. Ensure no bread is served alongside, or simply don't consume it.
Say this to the waiter (Azerbaijani)
Haşın yanında zəhmət olmasa çörək verilməsin.
For Haş, please ensure no bread is served on the side.
Watch out for
Usually none, unless thickened with flour (highly unlikely for traditional hash); bread served as an accompaniment.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 909 Azerbaijani dishes ›
