Jiz Biz (Kartofsuz)
Fried Lamb Offal with Onions (Potato-Free)
Yes, with a tweak: explicitly request no potatoes. About 11g net carbs per serving.
What it is
A rustic and flavorful dish consisting of pan-fried lamb offal (liver, heart, kidneys, intestines) with generous amounts of sliced onions. Traditionally served with potatoes, which must be omitted for a keto version. Cooked in rendered lamb fat or oil until crispy and tender.
Key ingredients
Lamb liver, heart, kidneys, intestines, onions, rendered lamb fat or vegetable oil, salt, pepper, sumac.
How to make it keto
Explicitly request no potatoes.
Say this to the waiter (Azerbaijani)
Jiz-Biz kartofsuz olsun. Ədviyyatlarda şəkər əlavə edilməsin.
Jiz-Biz kartofsuz olsun. Ədviyyatlarda əlavə şəkər olmasın.
Watch out for
Potatoes are a traditional accompaniment. Some restaurants might use pre-marinated offal with sugary additives, though less common for Jiz Biz.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
