Dovga (Rice-Free)
Traditional Azerbaijani Yogurt and Herb Soup (Rice-Free)
Yes, with a tweak: explicitly request 'no rice' and confirm no starchy thickeners. About 10g net carbs per serving.
What it is
A refreshing and savory soup made from a blend of plain yogurt (or kefir), various fresh herbs (spinach, cilantro, dill, mint), and often a beaten egg, simmered gently. Crucially, the traditional rice is omitted for a keto version.
Key ingredients
Plain yogurt/kefir, spinach, cilantro, dill, mint, egg, salt, water/broth.
How to make it keto
Explicitly request 'no rice' and confirm no starchy thickeners. Be mindful of yogurt's natural lactose content.
Say this to the waiter (Azerbaijani)
Dovğaya düyü və nişastalı qatqılar əlavə etməyin, zəhmət olmasa.
For Dovga, please no rice and no starchy thickeners.
Watch out for
Traditional versions contain rice. Yogurt itself has lactose carbs. Possible starch thickeners in some restaurants.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
