Brokula ili Cvjetača na Lešo (s maslinovim uljem i češnjakom)
Boiled Broccoli or Cauliflower (with olive oil and garlic)
Yes, keto as served. About 5g net carbs per serving.
What it is
Simple and healthy side dish of steamed or boiled broccoli or cauliflower florets, typically drizzled generously with high-quality olive oil and fresh garlic.
Key ingredients
Broccoli or cauliflower florets, olive oil, garlic, salt, pepper.
Optional tweaks
Ensure no additional sauces that might contain sugar or flour. Verify that no other vegetables are mixed in that could be higher carb (e.g., potatoes).
Say this to the waiter (Croatian)
Molim Brokulu ili Cvjetaču na Lešo. Bez dodatnih umaka sa šećerom ili brašnom. I neka ne bude drugog povrća s puno ugljikohidrata pomiješanog.
I'd like the Brokula ili Cvjetača na Lešo. Please, no extra sauces with sugar or flour. And no other high-carb vegetables mixed in.
Watch out for
Possible cross-contamination with starchy vegetables in kitchen, or unforeseen additions to 'simple' preparation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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