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All cuisines › Malaysian

Masak Lemak Cili Api Rebung

Bamboo Shoots in Spicy Turmeric Coconut Gravy

Yes, with a tweak: request no added sugar or MSG. About 11g net carbs per serving, on the higher side for Malaysian food, so watch the portion.

Needs a tweakHigh FatVegetable
Masak Lemak Cili Api Rebung, Malaysian dish
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11gNet carbs
18gTotal carbs
7gFibre
8gProtein
46gFat
490Calories

What it is

A fiery and creamy dish featuring tender bamboo shoots cooked in a rich, turmeric-infused coconut milk gravy, heavily spiced with bird's eye chilies. It can be prepared without additional protein for a vegetarian option.

Key ingredients

Bamboo shoots, coconut milk, bird's eye chilies, turmeric, lemongrass, galangal, shallots, garlic, cooking oil, salt.

How to make it keto

Request no added sugar or MSG. Confirm no starchy thickeners are used. Avoid versions that include pineapple.

Say this to the waiter (Malay)

Masak Lemak Cili Api Rebung ini, tolong jangan letak gula atau MSG. Pastikan tiada pemekat berkanji. Jangan letak nanas.

For Masak Lemak Cili Api Rebung, please no added sugar or MSG. Confirm no starchy thickeners. No pineapple.

Watch out for

Hidden sugar in curry paste or seasoning, starch from bamboo shoots (moderate carb content), potential inclusion of pineapple.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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