Lala Masak Halia
Clams with Ginger Stir-fry
Yes, with a tweak: request 'tiada gula' (no sugar) and ensure no cornstarch is used to thicken the sauce. About 6g net carbs per serving, lower than 5 in 10 Malaysian dishes.
What it is
Fresh clams stir-fried or simmered with generous slices of ginger, garlic, and a savory sauce. A simple and aromatic seafood dish, easily made keto by omitting sugar.
Key ingredients
Fresh clams (lala), ginger slices, garlic, red chilies, spring onions, light soy sauce, cooking oil, water/broth.
How to make it keto
CRITICAL: Request 'tiada gula' (no sugar) and ensure no cornstarch is used to thicken the sauce. Minimize soy sauce if carb-sensitive.
Say this to the waiter (Malay)
Lala Masak Halia ni, minta jangan letak gula dan tolong jangan guna tepung jagung. Kicap boleh kurangkan sikit.
For Lala Masak Halia, please ensure no sugar and no cornstarch. Can I have minimal soy sauce?
Watch out for
Hidden sugar in the sauce; possible cornstarch thickener; small amounts of carbs from aromatics.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Malaysian menuAll 735 Malaysian dishes ›
