Vẹm Xào Tỏi Ớt
Mussels Stir-fried with Garlic and Chili
Yes, with a tweak: ensure no sugar is added to the sauce (ask for 'ít đường' or 'không đường'). About 8g net carbs per serving.
8gNet carbs
10gTotal carbs
2gFibre
40gProtein
35gFat
500Calories
What it is
Mussels quickly stir-fried with fragrant garlic, fresh chilies, and green onions. Often served in a light savory sauce.
Key ingredients
Mussels, garlic, chili, green onions, cooking oil, fish sauce, black pepper.
How to make it keto
Ensure no sugar is added to the sauce (ask for 'ít đường' or 'không đường'). Confirm no starchy thickeners are used.
Watch out for
Hidden sugar in sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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