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All cuisines › Vietnamese

Trứng Đúc Thịt

Steamed Egg with Ground Pork (Keto, No Noodles/Rice)

Yes, with a tweak: crucially ask to omit glass noodles (miến) from the mixture. About 7g net carbs per serving.

Needs a tweakHigh ProteinPork
Trứng Đúc Thịt, Vietnamese dish
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7gNet carbs
8gTotal carbs
1gFibre
60gProtein
55gFat
750Calories

What it is

A savory, custardy dish made from steamed eggs mixed with seasoned ground pork, wood ear mushrooms, and typically glass noodles (vermicelli) if not modified. It's a comforting, hearty dish, usually served with rice.

Key ingredients

Eggs, ground pork, wood ear mushrooms, fish sauce, black pepper, scallions, shallots.

How to make it keto

Crucially ask to omit glass noodles (miến) from the mixture. Request no sugar in the seasoning. Confirm no rice on the side.

Watch out for

Glass noodles (miến) are typically mixed in. Often served with rice. Potential for trace sugar in seasoning.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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