Moo Yang
Thai Grilled Pork Neck
Yes, with a tweak: ask for it without a sweet glaze or marinade if possible. About 8g net carbs per serving.
8gNet carbs
8gTotal carbs
0gFibre
18gProtein
20gFat
280Calories
What it is
Simple grilled pork neck or shoulder, a staple of street food.
Key ingredients
Pork shoulder, soy sauce, garlic, white pepper.
How to make it keto
Ask for it without a sweet glaze or marinade if possible.
Say this to the waiter (Thai)
ไม่ราดซอสหวาน ครับ/ค่ะ
For Moo Yang: no sweet sauce or glaze, please. Say it: mai rat sot wan, khrap/kha.
Watch out for
Heavy use of palm sugar in the marinade.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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