Grilovaná Krkovička so Zeleninou
Grilled Pork Neck with Roasted Vegetables
Yes, with a tweak: request no sugary marinades. About 12g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
Thick slices of tender pork neck, grilled or pan-fried to perfection. Typically served with potatoes, but for keto, it comes with a generous portion of roasted or grilled low-carb vegetables such as zucchini, peppers, mushrooms, and asparagus.
Key ingredients
Pork neck, salt, pepper, garlic, oil. Keto sides: zucchini, bell peppers, mushrooms, asparagus.
How to make it keto
Request no sugary marinades. Ensure no potatoes, fries, or rice. Ask for roasted/grilled non-starchy vegetables instead.
Say this to the waiter (Slovak)
Grilovaná Krkovička, prosím. Bez sladkej marinády. Namiesto zemiakov, hranoliek či ryže by som chcel pečenú/grilovanú nesacharidovú zeleninu.
Grilovaná Krkovička, please. No sugary marinades. No potatoes, fries, or rice. Can I have roasted/grilled non-starchy vegetables instead?
Watch out for
Sugary marinades, high-carb vegetable sides (carrots, corn, potatoes), sweet glazes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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