Qaqoċċ Mimli (Keto Modified)
Stuffed Artichokes with Savory Minced Meat Filling
Yes, with a tweak: request no breadcrumbs or rice in the stuffing. About 8g net carbs per serving.
What it is
Whole artichokes stuffed with a rich, savory filling. Traditionally, the filling contains breadcrumbs, but for a keto version, these are replaced with a blend of minced meat (pork/beef), herbs, garlic, and cheese. Slow-cooked until tender.
Key ingredients
Artichokes, minced pork/beef, onions, garlic, fresh parsley, Parmesan cheese, olive oil, chicken or vegetable broth, salt, pepper.
How to make it keto
Crucially, request no breadcrumbs or rice in the stuffing. Confirm the use of minced meat, herbs, and cheese as the primary fillers.
Say this to the waiter (Maltese)
Għall-Qaqoċċ Mimli, jekk jogħġbok mingħajr frak tal-ħobż jew ross fil-mili. Ikkonferma li huwa mimli prinċipalment biċ-ċanga kapuljat, ħxejjex aromatiċi u ġobon.
For the Qaqoċċ Mimli, no breadcrumbs or rice in the stuffing. Confirm it's filled primarily with minced meat, herbs, and cheese.
Watch out for
Traditional stuffing heavily relies on breadcrumbs, rice, or other high-carb fillers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Maltese menuAll 176 Maltese dishes ›
