Gebratener Leberkäse mit Spiegelei und Gurkensalat
Pan-Fried Bavarian Meatloaf with Fried Egg and Cucumber Salad
Yes, with a tweak: omit the traditional bread roll or potato salad. About 8g net carbs per serving.
What it is
Thick slices of pan-fried Leberkäse (a fine-textured meatloaf/sausage loaf) served with a sunny-side-up fried egg and a fresh cucumber salad.
Key ingredients
Leberkäse (finely ground pork/beef/liver), egg, cooking oil, cucumber, white wine vinegar, water, fresh dill, salt, pepper.
How to make it keto
Omit the traditional bread roll or potato salad. Ask for a simple cucumber salad with an oil/vinegar dressing, ensuring no added sugar.
Say this to the waiter (German)
Bitte kein Brötchen oder Kartoffelsalat. Hätte gerne den Gurkensalat mit Öl-Essig-Dressing, ohne Zuckerzusatz.
Please omit the bread roll or potato salad. Could I have the cucumber salad with an oil and vinegar dressing, without added sugar?
Watch out for
Bread roll, potato salad, sugar in cucumber salad dressing (common in some preparations).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.