Gebratene Hähnchenleber
Pan-Fried Chicken Livers with Onions and Bacon (No Apples or Potato)
Yes, with a tweak: omit apples, which are a very common accompaniment and high in sugar. About 12g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
Tender chicken livers pan-fried with savory caramelized onions and crispy bacon, creating a rich and satisfying dish. This preparation specifically omits the common high-carb additions of apples or mashed potatoes, focusing on keto-friendly flavors.
Key ingredients
Chicken livers, bacon, onions, cooking oil/butter, salt, pepper, fresh herbs (e.g., parsley).
How to make it keto
Crucially, omit apples, which are a very common accompaniment and high in sugar. Omit any potato sides. Confirm no sugary sauces or glazes are used.
Say this to the waiter (German)
Die Gebratene Hähnchenleber bitte ohne Äpfel und Kartoffelbeilagen. Ist die Soße oder Glasur zuckerfrei?
Gebratene Hähnchenleber without apples or potato sides, please. Is the sauce or glaze sugar-free?
Watch out for
Apples are a frequent accompaniment and a significant carb source. Sweet sauces or glazes are also a risk.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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