Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Italian

Petto di Pollo al Limone e Erbe

Lemon Herb Pan-Seared Chicken Breast

Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Italian dishes.

Keto as servedBalanced Protein/FatChicken
Petto di Pollo al Limone e Erbe, Italian dish
Save to PinterestSee photos of this dish ›
4gNet carbs
4gTotal carbs
0gFibre
60gProtein
45gFat
600Calories

What it is

Succulent chicken breast, lightly seasoned and pan-seared to perfection, finished with a bright, aromatic sauce made from fresh lemon juice, butter, and a medley of Mediterranean herbs like parsley and oregano.

Key ingredients

Chicken breast, fresh lemon juice, unsalted butter, olive oil, chicken stock (or dry white wine), fresh parsley, fresh oregano, garlic, salt, black pepper.

Optional tweaks

Confirm no flour or starch is used to dredge the chicken or thicken the sauce. Request extra butter and olive oil.

Say this to the waiter (Italian)

Per il Petto di Pollo al Limone e Erbe, si prega di confermare che non si usi farina o amido per il pollo o la salsa. Vorrei burro e olio extra.

For the Petto di Pollo al Limone e Erbe, please confirm no flour or starch is used for the chicken or sauce. Could I have extra butter and olive oil?

Watch out for

Some restaurants might dredge chicken in flour before pan-searing or thicken the sauce with cornstarch/flour. Ensure these are omitted.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Italian menuAll 459 Italian dishes ›

Peperoni Ripieni di Carne e Formaggio
Peperoni Ripieni di Carne e Formaggio
Stuffed Bell Peppers with Meat and Cheese (No Rice or Breadcrumbs)
Pesce Spada alla Siciliana
Pesce Spada alla Siciliana
Sicilian Swordfish
Petto d'Anatra al Pepe Verde
Petto d'Anatra al Pepe Verde
Duck Breast with Green Peppercorn Sauce (Without Risotto or Potatoes)
Petto di Pollo alla Griglia con Broccoli al
Petto di Pollo alla Griglia con Broccoli al
Grilled Chicken Breast with Steamed Broccoli
Piccata di Vitello
Piccata di Vitello
Veal Piccata
Pollo ai Funghi
Pollo ai Funghi
Chicken with Mushrooms

Other chicken dishes around the world

Kepenų paštetas
Kepenų paštetas
Lithuanian
Chicken Fricassee with Keto Greens
Chicken Fricassee with Keto Greens
English
Roasted Chicken / Pigeon
Roasted Chicken / Pigeon
Egyptian
Mulukhiyah
Mulukhiyah
Iraqi
Seco de Pollo
Seco de Pollo
Ecuadorian
Salada com Frango/Carne Grelhada
Salada com Frango/Carne Grelhada
Brazilian