Pesce Spada alla Siciliana
Sicilian Swordfish
Yes, with a tweak: request very minimal or no cherry tomatoes, or just a few for flavor rather than a heavy sauce. About 7g net carbs per serving.
What it is
Grilled or pan-seared swordfish steak, often served with a light topping of capers, olives, garlic, herbs, and minimal tomato.
Key ingredients
Swordfish steak, olive oil, black olives, capers, garlic, fresh oregano/parsley, cherry tomatoes (minimal), lemon juice.
How to make it keto
Request very minimal or no cherry tomatoes, or just a few for flavor rather than a heavy sauce. Ensure no added sugar to the sauce base or dressing.
Say this to the waiter (Italian)
Pochi o niente pomodorini, per favore, giusto per il sapore. E senza zucchero aggiunto nella salsa.
Minimal or no cherry tomatoes, please, just a few for flavor. And no added sugar to the sauce.
Watch out for
Heavy tomato sauces often contain added sugar. Large quantities of tomatoes, bell peppers, or onions can increase carb count. Always confirm the preparation is light.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Italian menuAll 459 Italian dishes ›
