Frikadellen mit Keto Senf und Salat
German Meatballs with Keto Mustard and Salad
Yes, with a tweak: confirm the Frikadellen are made without breadcrumbs or with a keto-friendly binder (e.g., almond flour, or just egg). About 11g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
Hearty pan-fried German meatballs (similar to Salisbury steak patties) typically made from ground pork, beef, or a mixture, served with a side salad and mustard.
Key ingredients
Ground pork/beef, onions, egg, spices, cooking fat, side salad, mustard.
How to make it keto
Crucially, confirm the Frikadellen are made without breadcrumbs or with a keto-friendly binder (e.g., almond flour, or just egg). Request a side salad with oil and vinegar dressing and no croutons. Ensure mustard is sugar-free.
Say this to the waiter (German)
Bitte bestätigen, dass die Frikadellen ohne Paniermehl gemacht werden. Dazu ein Beilagensalat mit Öl/Essig, ohne Croutons. Senf muss zuckerfrei sein.
For the Frikadellen, please confirm they are made without breadcrumbs. Side salad with oil/vinegar, no croutons. Ensure mustard is sugar-free.
Watch out for
Breadcrumbs or other fillers in the meatballs. Hidden sugars in pre-made salad dressings or some mustards. Traditional sides like mashed potatoes or potato salad.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the German menuAll 1,503 German dishes ›
