Grilovaná Zelenina (Keto Výber)
Grilled Mixed Vegetables (Keto Selection)
Yes, with a tweak: specify only low-carb vegetables (no carrots, potatoes, corn, sweet peppers in large quantities). About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.
What it is
A customizable assortment of grilled low-carb vegetables, seasoned and lightly cooked. Ideal as a side dish for any main course.
Key ingredients
Zucchini, eggplant, bell peppers (green/red in moderation), mushrooms, asparagus, olive oil, salt, pepper, garlic.
How to make it keto
Specify only low-carb vegetables (no carrots, potatoes, corn, sweet peppers in large quantities). Ask for no sugary marinades or glazes. Request cooked in olive oil or butter.
Say this to the waiter (Slovak)
Grilovanú Zeleninu. Len nízkosacharidovú. Bez sladkých marinád/glazúr. Na olivovom oleji alebo masle, prosím.
Grilovaná Zelenina, please. Only low-carb vegetables. No sugary marinades or glazes. Cooked in olive oil or butter.
Watch out for
Common inclusion of high-carb vegetables (carrots, bell peppers, corn, potatoes). Marinades or glazes often contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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