Trứng Gà Kho Thơm
Eggs Braised with Pineapple
Yes, with a tweak: request very minimal pineapple (as it's high in carbs) and absolutely no added sugar in the braising liquid. About 13g net carbs per serving, on the higher side for Vietnamese food, so watch the portion.
What it is
Hard-boiled eggs braised in a savory, slightly sweet, and tangy sauce with chunks of pineapple. A simple yet flavorful home-style dish.
Key ingredients
Hard-boiled eggs, pineapple, fish sauce, cooking oil, garlic, shallots, black pepper, water/broth.
How to make it keto
CRITICAL: Request very minimal pineapple (as it's high in carbs) and absolutely no added sugar in the braising liquid. The natural sweetness of a small amount of pineapple can suffice.
Watch out for
Pineapple (high in natural sugar), hidden sugar in braising liquid.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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