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All cuisines › Vietnamese

Vịt Quay

Roasted Duck (Keto, No Sweet Sauce)

Yes, with a tweak: crucially request no sweet hoisin-style sauce. About 4g net carbs per serving, lower than 8 in 10 Vietnamese dishes.

Needs a tweakHigh FatDuck
Vịt Quay, Vietnamese dish
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4gNet carbs
5gTotal carbs
1gFibre
70gProtein
70gFat
900Calories

What it is

Crispy-skinned roasted duck, often seasoned with five-spice powder. The duck is slow-roasted, resulting in tender meat and a flavorful, fatty skin.

Key ingredients

Whole duck, five-spice powder, garlic, ginger, salt, pepper.

How to make it keto

Crucially request no sweet hoisin-style sauce. Ask for plain salt/pepper/lime or a non-sugary ginger-garlic fish sauce. Avoid any accompanying buns or pancakes.

Watch out for

Sweet sauces (hoisin, plum sauce), potential sugar in marinade, often served with starchy sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Kenyan
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Hungarian
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