Ori Gui
Grilled Duck
Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Korean dishes.
What it is
Succulent duck meat, typically sliced and grilled over charcoal or on a hot plate. Often seasoned simply with salt and pepper, allowing the natural flavor of the duck to shine.
Key ingredients
Duck breast or leg meat, salt, black pepper, sesame oil (for cooking/dressing).
Optional tweaks
Request plain salt and pepper seasoning or a light, sugar-free marinade. Avoid sweet dipping sauces.
Say this to the waiter (Korean)
오리구이는 소금 후추 간만 하거나, 설탕 없는 양념으로 해주세요. 단 소스는 안 먹어요.
For the Ori Gui, please use plain salt and pepper seasoning or a light, sugar-free marinade. No sweet dipping sauces.
Watch out for
Some restaurants may use sugary marinades or sweet dipping sauces. Ensure it's not served with potatoes or rice cakes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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