Anatra al Forno con Erbe Aromatiche (Senza Salsa all'Arancia)
Roasted Duck with Aromatic Herbs (Orange Sauce Omitted)
Yes, with a tweak: ensure no orange, plum, or other fruit-based sauces are served with the duck. About 1g net carbs per serving, lower than 9 in 10 Italian dishes.
What it is
Crispy-skinned roasted duck, typically a leg or breast, generously seasoned with traditional Italian aromatic herbs such as rosemary, sage, and thyme, served plainly with its natural juices, ensuring no sugary fruit-based sauces are included.
Key ingredients
Duck leg or breast, fresh rosemary, fresh sage, fresh thyme, garlic, olive oil, salt, black pepper.
How to make it keto
Crucially, ensure no orange, plum, or other fruit-based sauces are served with the duck. Confirm it's roasted simply with herbs.
Say this to the waiter (Italian)
Per l'Anatra al Forno con Erbe Aromatiche, si prega di non servire salse all'arancia o a base di frutta. Solo arrostita semplicemente con erbe.
For the Anatra al Forno con Erbe Aromatiche, please ensure no orange or fruit-based sauces are served. Just roasted simply with herbs.
Watch out for
Duck is frequently served with very high-carb, sugary fruit sauces (e.g., orange, cherry, plum). Explicitly request no such sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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