Antipasto Misto (Customized)
Mixed Appetizer Platter (Customized)
Yes, with a tweak: explicitly request no bread, crackers, grissini, fruit, candied nuts, balsamic glaze, or any high-carb pickled vegetables (e.g., carrots, cauliflower, pearl onions in… About 11g net carbs per serving, on the higher side for Italian food, so watch the portion.
What it is
A customized selection of cured meats, cheeses, olives, and select low-carb marinated vegetables.
Key ingredients
Prosciutto, various salami, hard cheeses (Parmigiano-Reggiano, Pecorino Romano, Provolone), assorted olives, marinated artichoke hearts (minimal), roasted red peppers (minimal), olive oil.
How to make it keto
Explicitly request no bread, crackers, grissini, fruit, candied nuts, balsamic glaze, or any high-carb pickled vegetables (e.g., carrots, cauliflower, pearl onions in giardiniera). Focus on cured meats, cheeses, and olives.
Say this to the waiter (Italian)
Antipasto Misto: niente pane, grissini, frutta, frutta secca candita, glassa balsamica o verdure sottaceto amidacee. Solo salumi, formaggi, olive.
Antipasto Misto: No bread, grissini, fruit, candied nuts, balsamic glaze, or starchy pickled veg. Just cured meats, cheeses, olives.
Watch out for
Balsamic glaze, fruit spreads, honey-glazed nuts, carby pickled vegetables, and hidden sugars in some cured meats. Excess roasted red peppers or marinated artichokes can also add up.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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