Agnello Scottadito
Grilled Lamb Chops
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Italian dishes.
What it is
Small, thin lamb chops (often rib or loin), typically grilled over coals until perfectly charred and juicy, seasoned simply with herbs.
Key ingredients
Lamb chops, olive oil, fresh rosemary, garlic, salt, black pepper.
Optional tweaks
None needed. Ensure no sugary marinades or glazes are used. Confirm no starchy sides are included.
Say this to the waiter (Italian)
Senza marinate o glassature dolci, per favore. E potrebbe confermare che non ci sono contorni amidacei?
No sugary marinades or glazes, please. And confirm no starchy side dishes are included.
Watch out for
Sweet marinades or glazes are the primary risk. Carby side dishes are also a potential issue.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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