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All cuisines › Thai

Hoy Shell Ob Mor Din

Baked Scallops in Clay Pot (Garlic Butter)

Yes, keto as served. About 8g net carbs per serving.

Keto as servedHigh ProteinMussels
Hoy Shell Ob Mor Din, Thai dish
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8gNet carbs
9gTotal carbs
1gFibre
30gProtein
40gFat
520Calories

What it is

Fresh scallops baked in a clay pot, typically with generous amounts of butter, garlic, and herbs, creating a succulent and aromatic dish.

Key ingredients

Scallops, butter, garlic, white pepper, cilantro/spring onion.

Optional tweaks

Ensure no added sugar or starch. Confirm minimal other ingredients.

Say this to the waiter (Thai)

ไม่ใส่น้ำตาล ไม่ใส่แป้ง ครับ/ค่ะ

For Hoy Shell Ob Mor Din: no sugar, no flour or cornstarch, please. Say it: mai sai nam tan, mai sai paeng, khrap/kha.

Watch out for

Minimal. Garlic contains very few carbs. Ensure no hidden sauces or breading.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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