Adobong Tahong
Mussels Adobo Style
Yes, keto as served. About 7g net carbs per serving.
What it is
Fresh mussels simmered in a classic adobo sauce of vinegar, soy sauce, abundant garlic, and bay leaf, delivering a tangy, savory, and umami-rich seafood experience.
Key ingredients
Mussels, vinegar, soy sauce, garlic, onion, bay leaves, black peppercorns, cooking oil, salt.
Optional tweaks
Request light on soy sauce (or inquire about tamari if available) and explicitly ensure no sugar is added to the sauce.
Watch out for
Sugar in commercially prepared soy sauce or added by the chef for flavor balance.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Filipino menuAll 324 Filipino dishes ›
