Adobong Pusit
Squid in Vinegar and Soy Sauce
Yes, with a tweak: ask for *no added sugar*. About 7g net carbs per serving.
What it is
Tender squid cooked in the classic adobo style with vinegar, soy sauce, garlic, and peppercorns, often enhanced by its own ink for a rich, dark sauce. It's savory, tangy, and robust, naturally low in carbs.
Key ingredients
Squid, vinegar, soy sauce, garlic, bay leaves, peppercorns, squid ink (optional), cooking oil.
How to make it keto
Ask for *no added sugar*. Confirm no thickening agents (like cornstarch) are used in the sauce. Ensure soy sauce is plain, not sweetened.
Watch out for
Potential added sugar, sweetened soy sauce, thickening agents like cornstarch.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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