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All cuisines › Filipino

Adobong Kambing

Goat Adobo

Yes, with a tweak: ensure no sugar is added to the adobo sauce. About 7g net carbs per serving.

Needs a tweakHigh ProteinGoat
Adobong Kambing, Filipino dish
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7gNet carbs
8gTotal carbs
1gFibre
70gProtein
60gFat
850Calories

What it is

Tender goat meat braised in the signature adobo sauce of vinegar, soy sauce, garlic, bay leaves, and peppercorns, resulting in a rich, gamey, and tangy stew. A robust alternative to common pork or chicken adobo.

Key ingredients

Goat meat, vinegar, soy sauce, garlic, bay leaves, black peppercorns, cooking oil.

How to make it keto

Ensure no sugar is added to the adobo sauce. Request light on soy sauce if sodium is a concern.

Watch out for

Hidden sugar in restaurant soy sauce or for seasoning. Some places might add potato, though less common for goat adobo.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Filipino menuAll 324 Filipino dishes ›

Adobo
Adobo
Pork or Chicken Adobo
Adobong Atay at Balunbalunan
Adobong Atay at Balunbalunan
Chicken Liver and Gizzard Adobo
Adobong Kangkong
Adobong Kangkong
Water Spinach Adobo
Adobong Mani
Adobong Mani
Garlic Fried Peanuts
Adobong Pusit
Adobong Pusit
Squid in Vinegar and Soy Sauce
KA
Adobong Hito
Catfish Adobo

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