Hoy Kraeng Luak
Blanched Blood Cockles with Keto Dipping Sauce
Yes, with a tweak: ensure dipping sauce is sugar-free. About 5g net carbs per serving, lower than 8 in 10 Thai dishes.
What it is
Fresh blood cockles lightly blanched to perfection, retaining their juicy texture. Served typically with a spicy, garlicky, and lime-based dipping sauce.
Key ingredients
Blood cockles, water for blanching. Dipping sauce: fresh chilies, garlic, lime juice, fish sauce, cilantro.
How to make it keto
Ensure dipping sauce is sugar-free.
Say this to the waiter (Thai)
น้ำจิ้มไม่ใส่น้ำตาล ครับ/ค่ะ
For Hoy Kraeng Luak: dipping sauce with no sugar, please. Say it: nam jim mai sai nam tan, khrap/kha.
Watch out for
Sugar in the dipping sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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