Salatat Khadra Qatar
Qatari Mixed Green Salad
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Qatari dishes.
What it is
A simple and refreshing Qatari salad made with crisp mixed greens, cucumber, tomatoes, and onions, typically dressed with olive oil and lemon juice.
Key ingredients
Lettuce, cucumber, tomato, onion, fresh mint/parsley, olive oil, lemon juice, salt, pepper.
Optional tweaks
Ensure no sugary dressings, croutons, or high-carb additions like chickpeas or bulgur.
Say this to the waiter (Arabic)
سلطة خضرا قطر لو سمحت بدون صوص سكري، خبز محمص (كروتون)، حمص، أو برغل.
For the Salatat Khadra Qatar, please no sugary dressing, croutons, chickpeas, or bulgur.
Watch out for
Sweetened dressings, hidden fruit, or additions of bulgur/couscous.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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