Kermainen Suppilovahverokeitto
Creamy Funnel Chanterelle Soup
Yes, with a tweak: confirm that no flour, starch, or potatoes are used as thickeners. About 13g net carbs per serving, on the higher side for Finnish food, so watch the portion.
What it is
A luxurious and earthy creamy soup featuring funnel chanterelle mushrooms. This soup is rich with cream and butter, making it an excellent keto option when prepared without starchy thickeners or hidden vegetables.
Key ingredients
Funnel chanterelle mushrooms, heavy cream, vegetable broth, butter, onion, salt, black pepper, fresh parsley.
How to make it keto
Confirm that no flour, starch, or potatoes are used as thickeners. Ensure only keto-friendly ingredients are used in the broth (no carrots or other high-carb vegetables if homemade).
Say this to the waiter (Finnish)
Onko Kermainen Suppilovahverokeitto suurustettu ilman jauhoa, tärkkelystä tai perunaa? Ja onko liemessä vain ketoystävällisiä kasviksia?
For Kermainen Suppilovahverokeitto, please confirm no flour, starch, or potatoes are used as thickeners, and the broth contains only keto-friendly vegetables.
Watch out for
Flour or starch thickeners (e.g., roux), hidden potato cubes, small amounts of high-carb vegetables in broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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