Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Azerbaijani

Dovğa (Düyü və Noxudsuz)

Azerbaijani Yogurt & Herb Soup (No Rice/Chickpeas)

Yes, with a tweak: confirm no rice or chickpeas are added. About 15g net carbs per serving, on the higher side for Azerbaijani food, so watch the portion.

Needs a tweakBalanced Protein/FatVegetable
Dovğa, Azerbaijani dish
Save to PinterestSee photos of this dish ›
15gNet carbs
20gTotal carbs
5gFibre
25gProtein
35gFat
450Calories

What it is

A refreshing cold (or sometimes warm) soup made from plain, full-fat yogurt (matsoni), richly blended with a bounty of fresh herbs (dill, cilantro, mint, spinach) and often a beaten egg for thickening. This keto version is prepared without the traditional rice and chickpeas.

Key ingredients

Plain full-fat yogurt (matsoni), fresh herbs (dill, cilantro, mint, spinach), egg (for thickening), water, salt.

How to make it keto

Crucially, confirm no rice or chickpeas are added. Ensure no sugar is used in the yogurt base. Can be served cold or warm.

Say this to the waiter (Azerbaijani)

Dovğada düyü və noxud olmadığından əmin olun. Xahiş edirəm qatıq bazasına şəkər qatılmadığını təsdiqləyin.

For Dovğa, confirm no rice or chickpeas. Please ensure no sugar is used in the yogurt base.

Watch out for

Traditionally includes rice and chickpeas. Some yogurts can be sweetened. Spinach and other herbs contribute minimal carbs, but in large quantities, they can add up.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Azerbaijani menuAll 907 Azerbaijani dishes ›

Choban Salati
Choban Salati
Shepherd's Salad (Low Carb Version)
Cücə Kabab
Cücə Kabab
Grilled Marinated Chicken Kebab
Dana Basdırma
Dana Basdırma
Cured Spiced Beef (Basturma)
Dovga
Dovga
Cold Yogurt & Herb Soup (No Rice)
Dovga
Dovga
Traditional Azerbaijani Yogurt and Herb Soup (Rice-Free)
Govurma
Govurma
Fried Lamb/Beef with Sautéed Onions

Other vegetable dishes around the world

Loubieh bi Zeit
Loubieh bi Zeit
Palestinian
Ensalada Mixta Cubana
Ensalada Mixta Cubana
Cuban
Baingan Bharta
Baingan Bharta
Pakistani
Thalana Batu Thel Dala
Thalana Batu Thel Dala
Sri Lankan
Cauliflower Risotto ai Funghi e Parmigiano
Cauliflower Risotto ai Funghi e Parmigiano
Italian
Sambal Kangkong
Sambal Kangkong
Singaporean