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All cuisines › Vietnamese

Bò Nướng Mỡ Chài

Grilled Beef Patties in Caul Fat

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Vietnamese dishes.

Keto as servedHigh FatBeef
Bò Nướng Mỡ Chài, Vietnamese dish
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4gNet carbs
7gTotal carbs
3gFibre
50gProtein
55gFat
700Calories

What it is

Fragrant and succulent ground beef patties, seasoned with lemongrass, garlic, and spices, then wrapped in a delicate layer of caul fat before being grilled. The caul fat melts into the patties, adding immense flavor and keeping them moist. Served with fresh lettuce and herbs for wrapping.

Key ingredients

Ground beef, caul fat, lemongrass, garlic, shallots, fish sauce, black pepper, cooking oil, fresh lettuce, various herbs (e.g., mint, cilantro).

Optional tweaks

This dish is naturally keto-friendly. Ensure any accompanying dipping sauce (often mắm nêm or a fish sauce based dip) is requested sugar-free or omitted.

Watch out for

Sugar in accompanying dipping sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Vietnamese menuAll 178 Vietnamese dishes ›

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