Bò Xào Bông Cải
Beef Stir-fry with Broccoli
Yes, with a tweak: request minimal or no sugar in the stir-fry sauce. About 12g net carbs per serving, on the higher side for Vietnamese food, so watch the portion.
What it is
Slices of tender beef, often marinated for tenderness, stir-fried with vibrant green broccoli florets, garlic, and a savory sauce. A classic combination that is easily adaptable for a keto diet by controlling the sauce's sugar content.
Key ingredients
Beef slices, broccoli florets, garlic, onions, fish sauce, soy sauce (reduced sodium), cooking oil, black pepper.
How to make it keto
Request minimal or no sugar in the stir-fry sauce. Confirm no cornstarch or other thickeners are used. If oyster sauce is typically included, ask for it to be omitted or replaced.
Watch out for
Hidden sugar in stir-fry sauces (fish sauce, soy sauce, oyster sauce), natural carbs from broccoli and onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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